Melanya Kushla

Nutrition is not one-size-fits-all.

I offer an intuitive, non-diet, inclusive, and holistic approach to nutrition counseling and coaching. My specialty is culinary nutrition education (grocery shopping, cooking, and meal planning) and health-related behavior coaching to help people find a balanced eating pattern that aligns with their goals and ideal lifestyle.

I want to empower you to connect with your body, understand nutrition, and transform your relationship with food, so you can fully experience the joy of eating along with the health benefits of balanced nutrition. My approach to nutrition and lifestyle change offers a unique blend of evidenced-based nutrition education, cooking skills, lifestyle strategy, and holistic health coaching to help you set health goals in alignment with your priorities, make informed food decisions, gain confidence with your cooking skills, and become empowered to make healthful and enjoyable food-related decisions for life-long wellness.