Jennifer Carlson

Jennifer Carlson is a board-certified Registered Dietitian Nutritionist with over 10 years of experience. She is particularly well versed in providing nutrition therapy to adolescents and adults with a wide range of behavioral health care needs such as depression and anxiety. Jennifer is a mom of two. She has first-hand experience on how challenging a change in family dynamics can be when it comes to eating. She equips her clients with practical and flexible nourishment strategies for a strong mind, body and spirit.

Jennifer is also a certified yoga teacher and student of psychology. She uses tools found in yoga and psychology, such as mindfulness, breath work, motivational interviewing and cognitive behavioral theory to create a unique therapeutic style that she refers to as Peaceful Nutrition™. Jen has an office in Sturbridge MA where you can visit her in-person! She also offers virtual sessions and accepts many major health insurances.