Laura Ligos
RDN- Dietitian/Nutritionist
Language
- English
Focus
- Gastrointestinal Health
- Infertility
-
Eating Disorders/
Disordered Eating - General Nutrition
- Preconception, Pregnancy, and Postpartum Nutrition
- Prenatal Nutrition
Approach
- Trauma Informed Care
- Weight Inclusive
Stages
-
Trying to Conceive
-
Fertility Treatment
-
Pregnancy
-
Postpartum
Bio
Laura is a women's health dietitian and founder of Laura Ligos Nutrition (aka The Sassy Dietitian), a virtual private practice. At Laura Ligos Nutrition, we specialize in helping women build better relationships with food, expand their diets, and optimize their overall health through functional lab testing, open communication, and education meant to empower you not fear monger you. We specialize in gut health, hormone health, fertility support, pregnancy and postpartum nutrition and more.
