
Taking the Supplements in your Prenatal Bundle

All at once
If you can manage all 8 prenatal capsules and both softgels at once, make it easy on yourself and take it all at the same time.
Divide your dose
4 prenatals at breakfast + 4 prenatals at lunch with your fish oil anywhere in the equation!
Mix it up
Break open your prenatal capsules and mix them into your favorite cool beverage. Use that beverage to take your fish oil capsules as recommended!
Full Ingredient list
Women's Prenatal Multivitamin Ingredients: Vitamin A (as Retinyl Palmitate & Beta-Carotene) 1500 mcg, Vitamin C (as Ascorbic Acid) 275 mg, Vitamin D (Vitamin D3, as Cholecalciferol) 100 mcg (4000 IU), Vitamin E (as D-Alpha Tocopheryl Succinate) 100 mg, Thiamin (as Thiamine HCl) 5 mg, Riboflavin (as Riboflavin & Riboflavin-5-Phosphate) 10 mg, Niacin 25 mg NE, Vitamin B6 (as Pyridoxal-5-Phosphate) 20 mg, Folate (as L-5-Methyltetrahydrofolate Calcium & Calcium Folinate) 1360 mcg DFE, Vitamin B12 (as Methylcobalamin & Adenosylcobalamin) 150 mcg, Biotin 500 mcg, Pantothenic Acid (as D-Calcium Pantothenate) 150 mg, Choline (as Choline Bitartrate) 300 mg, Calcium (as DiCalcium Malate) 400 mg, Iodine (as Potassium Iodide) 250 mcg, Magnesium (as Magnesium Bisglycinate Chelate Buffered) 300 mg, Zinc (as Zinc Bisglycinate Chelate) 20 mg, Selenium (as L-Selenomethionine) 200 mcg, Copper (as Copper Bisglycinate Chelate) 0.75 mg, Manganese (as Manganese Bisglycinate Chelate) 5 mg, Chromium (as Chromium Nicotinate Glycinate Chelate) 120 mcg, Molybdenum (as Molybdenum Glycinate Chelate) 100 mcg, Potassium (as Potassium Citrate) 100 mg, Myo-Inositol 150 mg, Betaine Hydrochloride 150 mg, Vitamin K2 (as Menaquinone-7, MK-7) 100 mcg, Other Ingredients: Vegetable Capsule (Hypromellose, Water), Microcrystalline Cellulose, Magnesium Stearate, Silica. Women's Prenatal Fish Oil: Fish Oil 1000 mg, Total Omega-3 Fatty Acids 670mg, Eicosapentaenoic Acid (EPA) 100mg, Docosahexaenoic Acid (DHA) 500mg, Ingredients: Purified Deep Sea Fish Oil (From Anchovies), Soft Gel Capsule (Gelatin, Purified Water, Glycerin), Mixed Tocopherols.


