Published 08 / 2023 Updated 05 / 2024 30 min read

Fertility Yoga for Stress Relief with Kendra Tolbert of @LiveFertile

Kendra Tolbert is a Registered Dietitian Nutritionist, registered yoga teacher, and certified aromatherapist specializing in PCOS, fertility, and PMS. She received her Bachelor of Science in Nutritional Sciences from Howard University and her Master of Science in Nutrition and Public Health from Teachers College, Columbia University.

In this soothing 30-minute fertility focused session, Kendra digs into her vast knowledge and experience helping her clients manage stress to set them up for success not just on their fertility journey, but in everyday life. Grab your mat and let's chill out.

By Julia Gytri, Functional Trainer + Strength & Conditioning Coach

Director of Marketing and Social Media, FullWell

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Author

Julia Gytri, Functional Trainer + Strength & Conditioning Coach

Director of Marketing and Social Media, FullWell

Before FullWell, Julia was a functional strength coach trained by some of the best pre and postnatal fitness experts in the US. She specializes in athletic adaptation and conditioning for all levels, from beginners to professional athletes.