Kellie Bernardi

I am a Nutritional Therapy Practitioner, Certified Personal Trainer and Certified Pregnancy & Postpartum Corrective Exercise Specialist focused on helping women understand their bodies and optimize their health through a root-cause and functional approach.

I offer comprehensive programs and functional lab testing that prioritizes all of the foundations of women’s health - including metabolic & thyroid health, hormone health, gut health, mineral balance, preconception, fertility and postpartum health and so much more. I don't believe in a one-size-fits-all approach or isolating symptoms, but focusing on the body as a whole. The body is so connected and it's important that we support it that way! My goal is to honor your physiology and bio-individual needs to achieve a well balanced lifestyle so that you can feel good and THRIVE.

After dealing with many of my own chronic symptoms over the years (estrogen dominance, hormonal acne, digestive issues, etc), I want women to feel empowered and educated about stepping into their most vital self, take charge of their health and learn how to live in sync with their biological design. Whether you’re wanting to restore your metabolism, heal your gut, balance your hormones or optimize your fertility — I am here for you!