Kellie Bernardi

I am a Nutritional Therapy Practitioner, Health Coach & Personal Trainer focused on helping women understand their bodies and optimize their health through a root-cause and functional approach. I offer 1:1 programs and also have a self-paced online course that prioritizes all of the foundations of our health - including thyroid/metabolic health, hormone health, gut health, mineral balance, fertility health and so much more - but also takes into account each client's bio-individual needs. The body is so connected and it's important that we support it that way!

After dealing with many of my own chronic symptoms over the years (estrogen dominance, hormonal acne, digestive issues, etc), I want women to feel empowered + educated about stepping into their most vital self, take charge of their health and learn how to live in sync with their biological design. Whether you’re wanting to restore your metabolism, heal your gut, balance your hormones or optimize your fertility — I am here for you!