Kendra Tolbert

I'm a registered dietitian and yoga teacher specializing in preconception preparation and reproductive health. I help people in their 30s and 40s prepare their minds and bodies for pregnancy.

Whether you're trying to conceive now or waiting to try in the future, taking a holistic approach to your fertility improves your chances of conceiving and your overall well-being.

I combine modern Western nutrition science, traditional wisdom, and mind-body practices to help you support your health, hormones, and fertility (without fear-mongering and age-shaming.)

One-on-one sessions include nutrition counseling, yoga, embodiment practices, guided visualization, and journaling.