Stephanie Deming

Hi, I'm Stephanie, a women's health dietitian. I love supporting women in improving their health and feeling their best through nutrition. I provide evidence-based nutrition counseling for PCOS, endometriosis, fertility, pregnancy, postpartum, breastfeeding, perimenopause, menopause, and more. I take time to get to know you and your goals and understand your lifestyle to make sure that all recommendations make sense for you. Sustainable lifestyle change isn’t easy but it is possible with consistent effort and support. I’ll be there through the ups and downs – celebrating your wins and helping navigate through the challenges. My approach is supportive, non-judgmental, and realistic.