Hannah Daigneault

Hi, I’m Hannah, a registered dietitian, certified intuitive eating counselor, and founder of Nurtured and Well Nutrition.

I specialize in supporting women through fertility, pregnancy, and postpartum. These stages can bring up so much around food, body image, and identity, especially for those with a history of disordered eating or a complicated relationship with their body. My work is rooted in a non-diet, weight-inclusive approach that centers nourishment, body trust, and self-compassion over rules, restriction, or shame.