Lauren McCabe

Whether you are struggling with hormonal imbalances, trying to conceive, or are pregnant or postpartum, I can provide you with a roadmap to help you optimize your nutrition. In our sessions together, I will teach you how to make nutrition and lifestyle changes that are personalized, evidence-based and sustainable for the long-term. As a new mom, I understand firsthand the challenges of incorporating healthy habits into a busy lifestyle, which is why we will work together to create a customized plan that will work for you that won’t have you spending hours in the kitchen or gym or giving up the foods you love to get the results you want.