Sam Taylor

As a Registered Dietitian and Birth Doula, I truly believe prevention to be the best medicine, by which can only be achieved through willing participation. I can attest personally to the power of food in its restoration, healing, and nourishment of the soul. It was not until I consciously chose to allow myself to thoroughly enjoy all foods that I was able to regain my own health. Thus, I now believe my purpose in life is to assist others on their own journey towards health, as health is the vital essence, in which we are all deserving to feel good. Health is the equilibrium of the individual entities of spiritual, emotional, physical, and mental energies aligned that will then forge sustained happiness allowing for a joyful life. Subsequently, my personal purpose deeply aligns with promotion of a "foods first" approach. Let’s work together to get you to your best self. Becoming healthy is supposed to be fun!