Kara Becker
Certified Health Coach- Health Coach
Language
- English
Focus
- Functional and Integrative Medicine
- Gastrointestinal Health
- Infertility
- Polycystic Ovarian Syndrome (PCOS)
- General Nutrition
- Preconception, Pregnancy, and Postpartum Nutrition
Approach
- Trauma Informed Care
- Sex Positive
- Weight Inclusive
Stages
Bio
I am a health coach with an emphasis on functional nutrition and I love this work so much. The funny part is my family and friends who have known me for a long time will say I was actually the opposite of health my whole life. And it worked for me, until it didn’t. It started with significant hormonal imbalance that ultimately resulted in a several years long journey with infertility. During that time, I felt there had to be another way – it couldn’t just be that I was dealt a bad hand. I took more ownership over my mind and body and learned about how it all actually works. Ultimately, I was able to reverse ALL my symptoms.
Our bodies have this innate ability to heal and when we start to see symptoms as information trying to tell us something, we can work to get at the root cause. Deep fatigue, hormonal imbalance, gut issues, chronic pain, autoimmunity, etc. – these don’t have to be things you just deal with. I healed myself and have helped many clients too, using these principals.