



Taking the Supplements in your Bundle
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ALL AT ONCE OR DIVIDE
Take all 8 prenatals and both softgels at once, or divide the dose: 4 prenatals at breakfast, 4 at lunch, with your fish oil anytime!
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MIX IT UP
Break open your prenatal capsules and mix them into your favorite cool beverage. Use that beverage to take your fish oil capsules as recommended!
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WITH OR WITHOUT FOOD
Add 1 scoop of Collagen Peptide to any hot or cold beverage or meal
Postpartum Recovery Essentials FAQs
Is collagen safe to take while breastfeeding?
Is collagen safe to take while breastfeeding?
es! Our Collagen Peptides are safe to take while breastfeeding.
Why is the serving size 8 capsules?!
Why is the serving size 8 capsules?!
We use more choline, magnesium, and calcium than most prenatals. These three critical nutrients are BIG but necessary for healthy fertility, pregnancy, breastfeeding, but difficult to get enough through diet alone.
Why doesn't your prenatal contain iron?
Why doesn't your prenatal contain iron?
Iron needs and tolerance vary significantly by individual. We suggest you monitor your iron status with your healthcare practitioner and if you do need supplemental iron, take it separately in appropriate doses at their recommendation. This way, you don’t risk having iron interfere with the absorption of other critical nutrients in your prenatal.