Published 08 / 2023 Updated 05 / 2024 19 min read

Pregnancy Workouts with Dr. Brittaney Cook

By Julia Gytri, Functional Trainer + Strength & Conditioning Coach

Director of Marketing and Social Media, FullWell

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* The information on this website is provided for educational purposes only and should not be treated as medical advice. FullWell makes no guarantees regarding the information provided or how products may work for any individual. If you suffer from a health condition, you should consult your health care practitioner for medical advice before introducing any new products into your health care regimen. For more information, please read our terms and conditions.

Author

Julia Gytri, Functional Trainer + Strength & Conditioning Coach

Director of Marketing and Social Media, FullWell

Before FullWell, Julia was a functional strength coach trained by some of the best pre and postnatal fitness experts in the US. She specializes in athletic adaptation and conditioning for all levels, from beginners to professional athletes.