Elena Usdenski

I help couples nourish their bodies for optimal egg and sperm health, which improves their chances of conceiving and realizing their dream of starting a family!

My approach is compassionate and evidence-based. If you have a primary care provider, I will work with them to request blood work to ensure your nutrient stores are optimized. I will complete a thorough nutritional assessment of your current food intake, supplementation, bloodwork and genetic testing. My food and supplement recommendations are practical considering your food skills, time available for meal preparation, food allergies/intolerances and food preferences.