Yoga for Endometriosis Pain Relief with Kendra Tolbert of @Live.Fertile
Kendra Tolbert is a Registered Dietitian Nutritionist, registered yoga teacher, and certified aromatherapist specializing in PCOS, fertility, and PMS. She received her Bachelor of Science in Nutritional Sciences from Howard University and her Master of Science in Nutrition and Public Health from Teachers College, Columbia University.
Kendra shares her vast knowledge and experience pertaining to the science behind yoga for pain relief for those suffering from endometriosis and its myriad symptoms. This 30-minute sequence was created to help ease pelvic discomfort for anyone who is experiencing it at any stage of their fertility journey. Grab your mat, and let's flow!
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